At some stage in our lives we are all affected by anxiety or depression with modern society often leaving us feeling overwhelmed and full of stress.
Every year millions of Australians suffer from depression and anxiety with recent studies reporting that numbers are on the rise.
The manner in which we live, work and interact are changing—and these all influence our health and happiness. How can we live our lives to nurture our physical, emotional and spiritual well-being? Does ancient yoga-wisdom have a role to play in dealing with anxiety and depression? Join us for a rare opportunity to hear from world renowned Vedic teacher Acharya das as he explores the answers to these important questions and provides tools to help us cultivate inner peace and happiness.
Event includes guided meditation, kirtan, Q&A time, and refreshments.
Free event, donations welcome!
About Acharya Das
Acharya das is a world renowned and respected teacher of Vedic and yoga philosophy, meditation and kirtan. He has as an uncommonly deep understanding of yoga philosophy and practice and conveys that message in a clear, simple and oftentimes humorous manner. He has studied for many years...
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