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Free Weekly Meditation Classes in Darwin

For beginners and regulars: join at any time.

Finding balance in life: how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.

Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.

Meditation techniques are very easy to learn, no physical exercises, postures or special clothing required, sit on chairs during meditation, free admission - no booking required.

  • Information

    Event date

    25 November – 16 December 2019

    Entry cost

    Free entry

    Facilities

    • Carpark
    • Non Smoking

    Accessibility

    Caters for people with sufficient mobility to climb a few steps but who would benefit from fixtures to aid balance. (This includes people using walking frames and mobility aids)

    Accreditation

    • Exempt from accreditation
  • Map

    Map

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